Transformations

Magda

“Hey Anna, I’ve been training exclusively with your plans for the past year and a half. I started with home workouts, then moved on to GLUTE CODE 4 and GLUTE CODE 6, which I alternate between. I don’t count calories and I don’t really do cardio. The photos below show a 1-year difference. I absolutely love your plans <3″

Weronika

“Aniu! I’ve been training with GLUTE CODE 3 since around March. This program is amazing! I’ll definitely be buying more.

The first thing I noticed is that when I have a structured plan, I stick to it more consistently and stay more disciplined – which I really love. It’s much easier for me to progress because, despite having experience, I still prefer following a plan created by someone else. It simply helps me stay on track.

I’ve increased my strength results. I’m also rebuilding my glutes, which had shrunk a bit after more than a year without training.

I feel much more motivated because even though I created my own plan before buying GLUTE CODE 3, I lacked the motivation to truly get myself together, push harder, and get new training stimuli.

And something very important – this is not just a program, it’s a whole package of knowledge + YOUR INVALUABLE SUPPORT! I truly appreciate it 🙌🏻 and I already recommend your plans to my friends!

I’ll also add that even my boyfriend recently said my 🍑 has rounded out nicely 😇”

Satisfied Client

An incredible transformation after just a few weeks of following the GLUTE CODE program.

Satisfied Client

Results like these are the outcome of consistent, months of dedicated work built on a well-designed training plan. And that is exactly what you receive when you purchase a GLUTE CODE program. Leave the planning to me – your job is to execute clearly structured training tasks. I am confident that within just a few weeks, you will notice your first great results. Within a few months, others will notice them too. Within a few years, you will build the physique you do not even dare to dream of today.

Karolina – mother of 4 children

The photos are 1 year apart – a year of intensive work with GLUTE CODE 5 and GLUTE CODE 6, combined with nutrition education.

“I’ve said this before… there are many people who train well and create programs. But when I first started following you, I immediately felt like I could do it too. Your warmth, empathy, and passion for what you do… and then I felt what you wrote – that the body is like clay, that I can shape it however I want 😊 and step by step, I’m doing exactly that, thanks to you.”

“Today I was telling my clients about you, because they asked about my journey… so I often mention where it all started ❤️”

“In life, before I commit to something, I need to know I’ll give it 100%… but I work hard to be sure I’m doing it the best way possible 😇”

“It’s YOUR plans and diet, plus my determination ❤️❤️❤️”

Aneta

“Hey Aniu! I’d love to share my transformation with you. Maybe these aren’t some spectacular results, but for me this is truly a huge achievement! I started training with you in the Complex 4 group in November 2023, and I’ve already gone through almost all of your plans. You showed me that it’s possible to go to the gym and not feel lost. Your plans are pure gold! You explain everything as if you were standing right next to me. Even though I still have a lot ahead of me, I know that with you I’ll achieve my dream physique 😍 I just need to make friends with nutrition the same way I did with training 🙈 but everything in its time.

Yes, you can absolutely be proud of yourself as a coach, because thanks to you I actually want to go to the gym. I love training with you, your plans, and the kind of person you are. You motivate people to work hard like very few can. Thanks to you, I’m in the best shape I think I’ve ever been in – and this is still not the end 💪🏻

I sent you these photos to show that your training really works magic – that muscles don’t have to be visible for the body to change and for a person to feel so much better in it. I’ll also add that I’m a mother of two children and I work rotating 3-shift schedules, yet I always find time for the gym. It’s my routine and I have no intention of changing that. Thank you again ❤️

And while I’m here, I’ll brag a little more – today I broke my glute bridge record and lifted 100 kg 😁 so I’m revealing those muscles that must be hiding somewhere! ❤️💪🏼💪🏼💪🏼💪🏼❤️

I also have to share this, because it’s thanks to you. Today a man at the gym, who clearly looked like he’d been training for years, came up to me and said that the progress I’ve made and how my body shape has changed is amazing! It made me feel so good. Thank you again, my dear! ❤️❤️❤️”

Satisfied Client

“I’m so happy I found your profile and your plans – you changed not only my body, but also my mindset and my life. It’s obvious that you truly love what you do. You introduced me to the world of lifting in a big way! And how much I heard: Why are you buying a training plan? Learn how to use the treadmill first 🤣

I couldn’t afford personal training sessions, but I decided that if I was going to start this journey again, I would do it properly. Not 20 minutes on the treadmill, 15 selfies, and then go home 🤣

So if I – a complete beginner who literally didn’t know how to use a treadmill last year – could do it, then anyone can!!!

I’d be incredibly happy if you shared my transformation. Maybe someone is standing in front of the same decision I once faced. Maybe after seeing these photos, she’ll get off the couch, buy a plan, pack her gym bag, and go change her body and mindset.

It’s worth it – clearly, it’s worth it 🥰

And you really can look pretty good after 2 pregnancies 🤣

I’ve just finished GLUTE CODE 5 – it was amazing. Such a detailed program, everything explained exactly as it should be, every little detail covered. You can truly see your hard work, experience, and knowledge! 😍”

Results from training with GLUTE CODE Programs

These are the results you can achieve with GLUTE CODE programs. Glute training is my specialty. I’ve developed my own training methods designed to target this muscle group through all movement patterns. A comprehensive glute-focused approach will help you achieve what you see in the photo beside: lifted and fuller glutes, clear separation from the leg muscles, and visually improved body proportions.

Results from training with GLUTE CODE Programs

Training with GLUTE CODE programs will help you develop your body in a balanced and proportional way. You won’t neglect your upper body, which plays an equally important role in creating the Bikini Fitness shape. You’ll notice more defined triceps and shoulders. You’ll feel more confident wearing open-back dresses, as a stronger upper body can visually enhance your waistline and create an hourglass physique.

Results from training with GLUTE CODE Programs

GLUTE CODE programs are designed to build the glutes without adding size to the leg muscles. If you feel your legs are too bulky, focus on developing your glutes with GLUTE CODE, and you’ll quickly notice slimmer-looking legs, fuller glutes, and a completely new set of body proportions.

Results from training with GLUTE CODE Programs

Watch your body gain more density and quality. By building muscle mass, your skin becomes firmer and tighter, while concerns like cellulite fade into the background. Your clothes will fit better and better, and you’ll gain a level of confidence no one can take away from you.

With my programs, you’ll complete new training goals week after week. When you step into the gym, you won’t wander between machines or only do what feels easy and comfortable. You’ll challenge your body, push beyond your comfort zone, and that is where real progress begins.

With detailed instructional videos included for every exercise, you’ll know exactly how to train the muscles you want to develop. This will give you confidence on the gym floor and a true sense of purpose every time you train.

Kamila

Kamila completed all of my training programs: from GLUTE CODE 1 to 6, as well as the GLUTE CODE FBW programs.

Consistent work in the gym, combined with repeated phases of calorie surplus and deficit, allowed her to completely rebuild her physique. Her body gained more quality and definition. Her waist is smaller, her legs are leaner and more sculpted, and her arms now show clearly defined muscle tone.

Magda

Hey Ania ❤️ I just wanted to thank you for your amazing training programs. I’ve been following them for about a year and a half now (currently on GLUTE CODE FBW 2) and I absolutely love them ❤️❤️

Most of all, I love the results they give. The photo shows about a 3-year difference – this is what I’ve managed to build training with you 😊

You’re the best! ❤️

@niedzieskamarta

My transformation with GLUTE CODE 4, GLUTE CODE 5, and now I’m crushing GLUTE CODE 6 😃 Going for even more! 💪

Magda

Ania, I saw your post about transformations and thought – why not send you mine to show how your work truly impacts people.

This transformation is not only the result of your training plans, which I’ve been following since April. It’s also the huge amount of knowledge you’ve shared through your Instagram and YouTube videos – how to build training plans, how to train properly, and how to choose the right exercises. At one point, I decided I wanted to train only with your programs – and it was the smartest decision I could have made.

You are a true professional, and only with professionals like you can real goals be achieved. Thank you for everything you do ❤️

The photos show a 2-year difference. I hope that in another 2 years it will be even better 😈

I started with GLUTE CODE 3, now I’m doing GLUTE CODE 1 (it was supposed to be the other way around, but I got mixed up 😂), then I’m continuing through the rest one by one – and whatever else you create for us.

I only wish I had more time than 2 gym workouts and 1 home workout per week, but with two school-age kids onboard, it is what it is 😉

Joanna

Ania 🙂 so I’ll share mine too. The photo on the left is from March this year, and the one on the right is today (September 28, 2025) — after 6 months 🙂

The only differences were nutrition and training, plus zero cardio – just daily steps. And the person who helped me through all of this was none other than you. I keep coming back to your programs, and right now I’m eating more than I was in the photo on the left – still with no cardio 😉 Before, I was doing 30 minutes of cardio 4 times a week. Now, none at all.

P.S. Mom of 2 kids 😉 45 years old – it can be doneaa 😚

Thank you 💚

Monika

I work with Monika through individual coaching, and we are preparing for her first Bikini Fitness competition debut.

Monika is a mother of two, a full-time businesswoman, and at the same time an incredibly disciplined and committed client. She follows all nutrition and training guidelines precisely, and the photos show the result of just… 8 weeks of working together!

In such a short time, we’ve already achieved a total transformation in her body composition and firmness – especially in her legs and glutes. We’ve seen changes in leg shape, glute muscle growth, and more visible, better-defined abdominal muscles.